Here, at the Inspired Health & Prosperity clinic, I am able to provide you a space that promotes healing, where you’ll feel relaxed, ready to change or improve your life, from the moment you enter the door.

If you’re ready to create the change you want, I’d love to work with you.                                       

Gaby

Click here to receive your Introductory Offer Voucher  for bookings by 31 July 2013* *Introductory Offer

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This weekend retreat and walk on the sacred mountain, Gulaga (Narooma, South Coast NSW), may be just what you need. If you are looking for a time to reconnect,  a break to feel centred and grounded, have some fun and exercise, and be amongst kindred spirits… Learn more Walk On Country Flyer

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To survive, our body has an innate survival behaviour called the fight-flight response. When faced with danger, this automatic response either makes us take flight and ‘run’, or ‘fight’. Today, in such fast paced life, this adrenaline response is triggered by perceived stress or anticipated stress, even though there may be no real danger or risk of harm, like a lion about to pounce on you.

Adrenaline is released to be able react to stress quickly, but prolonged release of adrenaline can cause other health issues. These include anxiety, digestive disorders, insomnia, memory/concentration problems and fatigue. Kinesiology can be very effective to destress the body and mind, and to help reprogramme the automatic fight-flight response to switch off, only to be triggered when in real danger.

Deepak Chopra talks more about the effects of stress and why not to be an ‘adrenaline junky’. The Conscious Lifestyle – Facing Your Stress

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Today, my daughter passed me October’s edition of Madison, whilst having arancinis and chinos at Bacino, Dee Why Beach. It happened to be the Health & Wellness edition for 2012 with a piece about Kinesiology … no coincidence I’m sure.

Well, to my surprise, I couldn’t have written it better. A simple answer to the question, “What is Kinesiology?” so I happily quote from Madison:

“Kinesiology is based on the idea the body can ‘tell’ you where are blockages in it’s energy flow, which a therapist can then release. A practitioner will use muscle monitoring and other diagnostic tests before releasing blockages with techniques such as” …

This is where techniques used in Kinesiology may vary; so I would say techniques such as …Traditional Chinese acupressure, brain integration, chakra balancing, postural & structural corrections and counselling.

“Because blockages can come from physical or emotional stress, the practice has a holistic bent. Your diet, lifestyle, mental state and work and home life are all examined.”

Kinesiology works on ‘all of you’ not just a part of you, as everything is interconnected. So, it would not be surprising if you go to a kinesiologist with a hip complaint and the focus of the session is around flow and forward direction in life. Or vice versa, your issue is the sense of feeling ‘stuck’ in life direction, and you receive a gentle pelvic structural correction.

Everything is interconnected … as today I complete my elevator speech!

Gaby
Gaby Bonello ~ Holistic Kinesiologist @ Ki Life

Kinesiology Northern Beaches Sydney

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